Enlightenment

What is Enlightenment?

Everyone is speaking about it.

Everyone is trying to achieve it.

But what is it?

Let’s start at the beginning. The word ‘enlightenment’ means wisdom or understanding.

However, the English word ‘enlightenment’ broadly covers two areas: (1) religious (spiritual) enlightenment and also (2) secular (intellectual) enlightenment. What I find interesting is that those that claim intellectual enlightenment are usually the ones that reject spiritual concepts altogether as everything has to be scientifically proven - this is not possible, at the present time, with regard to many areas of  spiritual enlightenment. Continue Reading …

What are Chakras

This is a fantastic set of 3 videos which explains what Chakras are and especially the Kundalini Awakening.

Video No. 1

Video No. 2

Video No. 3

Enjoy.

Meditation for Children

As all parents know just getting your young child to relax is a hard enough task. So how on earth would you get them to start meditating.   What is the best age to start meditating - as young as possible!

Well this question has now been answered by Anmol Mehta. He has even posted videos of his 4 year old son demonstrating the suggested 3 meditations for children. They are not just for children as they are just as effective for adults. Continue Reading …

Binaural Beats - What to Expect!

When people are thinking of using Binaural Beats to aid their meditation, usually they have little or no knowledge of the possible feelings they will experience whilst using Binaural Beats.

There are many symptoms of meditation, but with Binaural Beats you may experience them sooner rather than after months/years of practice. I am now going to try and pass you some valuable information. Continue Reading …

Binaural Beats - What are they?

Binaural Beats are basically an aid to meditation.  They help you reach an altered state of consciousness quicker than the ‘normal’ routes.

They work by altering your brainwaves to the desired frequency by the use of external tones.

A very brief overview of how they work is:

If you make a tone of 100.00 hz into the left ear

then

if you make a tone of 107.00 hz into the right ear

your brain  makes a natural tone of the difference = 7.0 hz Continue Reading …

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